What is therapy versus coaching? Therapy typically focuses on addressing mental health issues, emotional challenges, and past traumas, guided by a licensed professional. Coaching, on the other hand, is more future-oriented, helping individuals set and achieve personal or professional goals, often without delving deeply into past experiences. For more information about these services, click the link below.

Therapy vs. coaching

Initial consultation: Free!

I offer a 15 minute consult call before the first session to make sure I'm a good fit for your needs.

Book a consult

Individual therapy services are offered in Rhode Island

55 minute session: $175

Intake session: $200

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Insurance Coverage

I am in-network in Rhode Island with Blue Cross Blue Shield, Tufts, and Harvard Pilgrim. If you have other insurance plans, I offer super billing for out-of-network benefits. Click the link below for more information.

Superbilling

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Sliding scale

I offer a limited number of sliding-scale clients.

Coaching services are offered to individuals nationwide

55 minute session: $175

Intake session: $200